Those terrifying thoughts, that no one wants to think about. Those thoughts that drag you to the dark negative side. Those thoughts that make you want to end your life, just like that. Those thoughts are Suicidal Thoughts.
I use to have Suicidal thoughts, Well I still do. If you have any suicidal thoughts please talk to me. Don't be shy, I don't bite.
No one ever wants to have those thoughts. If you feel like there is no way out, of these thoughts your having.
Steps To Help Get Rid Of These Thoughts BELOW.
You're not alone; many of us have had suicidal thoughts at some point in our lives. Feeling suicidal is not a character defect, and it doesn't mean that you are crazy, or weak, or flawed. It only means that you have more pain than you can cope with right now. This pain seems overwhelming and permanent at the moment. But with time and support, you can overcome your problems and the pain and suicidal feelings will pass.
Step 1. Promise not to do anything right now. Even though you're in a lot of pain right now, give yourself some distance between thoughts and action. Make a promise to yourself: "I will wait 24 hours and won't do anything drastic during that time." Or, wait a week.
Step 2. Avoid drugs and alcohol. Suicidal thoughts can become even stronger if you have taken drugs or alcohol. It is important to not use nonprescription drugs or alcohol when you feel hopeless or are thinking about suicide.
Step 3. Make your home safe. Remove things you could use to hurt yourself, such as pills, knives, razors, or firearms. If you are unable to do so, go to a place where you can feel safe. If you are thinking of taking an overdose, give your medicines to someone who can return them to you one day at a time as you need them.
Step 4. Take hope-people DO get through this Even people who feel as badly as you are feeling now manage to survive these feelings. Take hope in this. There is a very good chance that you are going to live through these feelings, no matter how much self-loathing, hopelessness, or isolation you are currently experiencing. Just give yourself the time needed and don't try to go it alone.
Step 5. Don't keep these suicidal feelings to yourself. Many of us have found that the first step to coping with suicidal thoughts and feelings is to share them with someone we trust. It may be a friend, a therapist, a member of the clergy, a teacher, a family doctor, a coach, or an experienced counselor at the end of a helpline. Find someone you trust and let them know how bad things are. Don't let fear, shame, or embarrassment prevent you from seeking help. Just talking about how you got to this point in your life can release a lot of the pressure that's building up and help you find a way to cope.
If you're feeling suicidal right now, please call for help! Call 1-800-273-TALK in the U.S. or visit IASP to find a helpline in your country. Or talk to someone you trust and let them know how bad things are.
Your family, your friends, people. Care about you. You are not alone. If you have these thoughts, before you do anything. Think of your family & friends be like after your death. They will be sad, lonely, depressed. I don't think you would want that. Stay alive for them. Be strong. You can do it, I believe in you.
Authors Note:
Kik:asia_leigh211
Will Update Soon.
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De TodoThis Is HOW I Feel. This Story Is Along The Line, To My Life. Why Am I Sharing This With You? Because I Can't Keep Things Bottled Inside. Here are the voices.
