Oh poetry

Anxiety

Anxiety is a heavy weight
That we carry on our shoulders
It's a constant worry and fear
That never seems to get much older.

It's the voice in our head
That tells us we're not good enough
It's the knots in our stomach
That make it hard to be tough.

But even in the darkest of days
There is hope and a way through
For we are stronger than we think
And we have the power to renew.

So let us take a deep breath
And remind ourselves that we can cope
For we have the strength and courage
To rise above and overcome.

So here's to facing anxiety
And all the challenges it brings
May we find the inner strength
To rise above and spread our wings.