Gender Dysphoria

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Gender  Dysphoria is a term that describes a sense of unease that a person may have because of a mismatch between their biological sex and their gender identity. This sense of unease or dissatisfaction may be so intense it can lead to depression and anxiety and have a harmful impact on daily life.it can feel different for everyone. It can manifest as distress, depression, anxiety, restlessness or unhappiness.This might involve living part time or full time in another gender role that is consistent with your gender identity.

Somethings that can help are Chest binding,Cutting your hair,Wear men's pants ( Men's pants come in all kinds of colors and prints.You can experiment with these if it's your style and you feel good wearing them.),try to deepen your voice (Using your diaphragm is a great way to lower your voice into a deeper register. This will take some practice, but imagine it as using your chest to propel the sound instead of your head.), Packing,And shaving your face!<3

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