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We are messed up human beings, maybe you are living in the past now, or you are living in the future. Well, what we must know is that you are in the present, your body is in the present, even if your consciousness is not. See, life is very beautiful, everything around us is beautiful, it's amazing, life is incredibly amazing.
Stop looking at the past, the past is over, what happened was meant to happen and you are not to blame for that. Stop looking to the future, it hasn't happened yet, so don't be so anxious about it, everything has its time. Live in the present, look at the present, look around, life is beautiful, isn't it? Maybe you see flowers, or rivers, the sun, the moon, your room... Everything has its beauty now, in the present.
