Matthew Newman is an architect who love travelling and keeping the memories of his journey through writing. After a long journey in martial arts he found yoga that bring him more better perspective of life itself. Through that experience he started his mind and spiritual travel as meditation. Not a passive (sitting) meditation but an active one.
Right now he lives in Bali where nature and people blend together as one. His Great Teacher is Nature itself. If you like to discuss this book with him feel free to send an email @matthewone888@gmail.com
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REBORN
SpiritualHOW TO MEDITATE IN DAILY ACTIVITIES People used to get annoying while being suggested to take meditation. They prefer to swallow some pills as medication. What they imagine was sitting for hours and get starving while doing it. And they get bored be...
