101 reasons not too commit suicide

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(This is a page of advice and tidbits of information)

71. Sometimes you get sad. But your strong enough to get through these times.

72. Smile. Just smile. Even if your dying inside just smile. It helps lift your spirits. Even if it's just a bit. It's a bit closer to happiness.

73. Sometimes is okay to have a good cry. Your not weak. You have just been strong for too long. But don't self harm. Hold in love.

74. Your more than a label. 'Fat' 'Ugly' 'emo' 'stupid' are just names that don't apply to you. Your none of these.

75. Appreciate the little things. The sunset, chocolate, a stranger smiling at you. These are little things that are not bad in the world. Pay attention.

76. Just because your sad, does not give you the right to make others sad. You know how terrible it feels and putting that on another person is not nice.

77. Do the things that make you happy. Don't dwell on the things that make you sad. Go out for ice cream, read your favourite book, dance to your favourite song. Do things that lift your spirits.

78. There's a difference then being alone and being lonely. Find a friend or make a new one when your lonely. Politely excuse your self when you want to be alone. Know the difference.

79. If your not wanting to do anything one day, do something small. Change into new pajamas, get yourself a snack. Do something that helps your state of mind. Then you can go back to bed.

80. Do not cut for attention. I know you want sympathy. But seek it out other than hurting yourself for the small things. I'm not saying hide your scars but if your only doing it so people will pity you, try to resist.

Authors Note:
I'm sorry I know this is a bit different but I feel its necessary to cover a lot of topics in this short book
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Please vote and comment if your still reading because it means the world to me!
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I love you and stay strong!❤️

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