✓Otherworldly Chinese medicine dietitian

40

Chapter 40: Refining Pharmaceutical Agents

At noon, in order to wash the dust for Xuanyuan Yan, Lin Muran deliberately returned to his residence early, and according to the specifications of the banquet, he cooked a large table of dishes. Start with cold dishes: assorted cold dishes, husband and wife lung slices, authentic northeastern dishes - farmhouse cold vegetables, tofu with sauce; Then there are braised lion's heads, fragrant chicken nuggets, honey pork ribs, steamed lemon fish; The soup also focuses on vegetarian mushroom and vegetable soup, borscht soup with meat dishes, and milk white crucian carp soup. Finally, there was a meal of melons, red dates, silver ear soup and a fruit platter.

"Xiao Linzi, you are so biased! Xuanyuan Rou looked at the food on the table, and directly threw the knife at Lin Muran! The eccentricity of this red fruit is woody! As soon as his little brother came back, this diet underwent earth-shaking changes! The meals prepared by Lin Muran in the past were quite delicious and exquisite, but they were closer to homely meals, and they would never be so hearty as today.

"Hehe, Lin, this is not right with you!" Raz Chilley also quipped.

"Well, this... This one...... Thank you, Master! Lin Muran's face was a little hot, and finally thought of a reason, and then said straightforwardly: "Master helped me propose new ideas for the improvement of Chinese medicine today, so I specially made such a big table of dishes to thank Master." Master, you need to eat more later!"

"Made it for me?" Fred Sheehan expressed firm distrust: "Then I'll pack it all and take it all!"

"Okay!" Lin Muran said that there was no pressure.

"Xiao Linzi, what kind of trouble are you!" Foodie Xuanyuan Rou said that he couldn't be calm, but Fred Sheehan, who was also a foodie, could say, don't really wrap the dishes on the table, pack them and take them away!

"Yan is doing tasks outside, and has been there for most of the month, lo and behold, this has lost weight, it is time to make up, it's time to make up!" Raz Chilley said, looking at the old boy's posture, he really planned to pack these meals!

"The food is almost cold, everyone eat quickly!" Raz Chilley said again.

Xuanyuan Yan's wooden face that he didn't understand for a hundred years also quietly hooked his lips, this is the dish of this big table that Lin Muran helped himself! Quietly looked up at Lin Muran, is this just a friend?

"Hey, I should have grown a circle after eating this table!" Abominable meat, why are you so delicious! Xuanyuan Rou held up her knife and fork, staring at the table of colorful and fragrant food in front of her as if she saw an enemy, she loved and hated it.

"Sister, you've lost a lot of weight recently!" Xuanyuan Yan looked at her eldest sister and said, alleviating her guilt of eating, after Lin Muran's food conditioning and the exercise plan made for her, Xuanyuan Rou really got rid of a lot of excess meat.

"I think so too!" For anyone who said that he had become thinner, Xuanyuan Rou raised his hands one hundred percent in agreement.

"Sister, then you can eat with confidence." Xuanyuan Yan said that she wanted to roll her eyes indecently, her eldest sister would obviously eat a big meal in the end, but she always wanted to let people find an excuse for her so that she could eat at ease!

"Princess Rou, just let go and eat, the ingredients in this table are not high-calorie, well, you won't get fat even if you eat it." Lin Muran also comforted out loud, in fact, many people lose weight have a misunderstanding, that is, they think that eating a lot of meat has caused them to gain weight. I desperately ate rice, steamed buns and vegetarian dishes, but ignored the high calories contained in staple foods such as rice and steamed buns. And the staple food contains mainly starch, starch decomposition into sugar, digestion and absorption are fast, resulting in hunger is also fast, once hungry, and will not help but eat snacks, etc., but also can not resist the temptation of dessert, and then eat some high-calorie snacks, such an infinite vicious circle, is also the reason why it is easy to lose weight when getting fat.