Experts say that finding a relationship with our food is a mindset. This mindset includes eating slower, considering whether you are actually hungry or not, listening to your body when you are full.
YOU ARE READING
Psychology facts
AcakHere are some psychology facts,hope you enjoy 。◕‿◕。( ꈍᴗꈍ)(◍•ᴗ•◍)✧*。
18
Experts say that finding a relationship with our food is a mindset. This mindset includes eating slower, considering whether you are actually hungry or not, listening to your body when you are full.