𝐆LOW 𝐔P 𝐆UIDE

🧴 .. skincare

✶

general advice!

skincare is really subjective.
what works for someone may not
work for you so it's important
to explore and do your research and test out
things.

for example, a lot of ppl have
been complaining abt innisfree
saying that it's not good but
for me it works.

nevertheless, i hope this chapter
helps you a lot and sorry for not updating
in a long time !

basic skincare routine:

morning:

1. cleanser

2. vitamin c serum

3. moisturiser

4. spf (at least 30+)

night:
1. double cleanse

2. toner

3. targeted serums (serums made to fix one particular skin issue)

4. moisturiser

others:
- exfoliate 1-3x weekly

- mask 1x weekly

- retinoids 2x-3x weekly (at night)

- facial oils (1 hr before you shower)

lip care:

1. exfoliate using honey-sugar or vaseline sugar: mix honey and sugar or vaseline and sugar and rub on your lips. after a couple minutes, wipe them off.

2. apply lip balm (i use nivea!)

3. apply lip spf (rec: Naked Sundays SPF 50 glow + Go hydrating lip oil)

things to avoid:

- don't touch your face without washing your hands

- don't use harsh/abrasive scrubs

- don't over-exfoliate your skin

- avoid using too many skincare products at once

- avoid highly processed foods