February 12, 2024

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I want to find a way to be happy no matter where I am at, rich poor, slim thick, I want to be able to be happy and content with my life at any given stage

I am lonely, I feel like I am broken but I can't pinpoint the problem 

I want to exercise and I know I should but I don't want to, the thought excites me but the action does not

Eating well is hard, I eat too much or I eat too little, not very healthy; lately I struggle to eat 3/4 of my food, I always used to get seconds 

I need to cry and I feel like I could cry for hours but the tears won't come

No matter how much sleep I have gotten I don't want to get up, I stay in bed till the absolute last second with just enough time to get ready and be on time for work. It doesn't matter if it is 3 or 13 hours, exhausted is the outcome

I get to work, laze all day, go home, lay in bed, maybe eat, sleep, repeat. This isn't me,  I used to go out of my way to do extra work, I used to exercise daily, I used to love to clean, hike, call friends and family, where did I go? 

I have not been my happiest self, I usually do good at keeping a positive mindset all the time but lately even on my hard days I really struggle to maintain it.

Consistent sadness, I don't remember when it started... back in November 2023 I think

I no longer have a purpose

Bare minimum is where it is at lately

My to-do list keeps getting longer but the days get shorter...

The odd burst of energy that I do get, I work really hard for a couple hours but then am gassed for the rest of the day. It is like I don't care anymore, my body has given up

I don't need a relationship to define me but I want one and feel like I haven't met anybody who even has potential as a partner with me

Nobody is interested, I am on dating apps and I have no matches, I look the best than I ever have and my profile is better. I am an attractive and fun person but still it isn't good enough for anybody online...

Guess you could call this my quarter life crisis

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