Today, something clicked. It hit me that I don't talk to myself the way I talk to my best friend. I'd never call them names or put them down for making a mistake. So why do I do that to myself?
It's time for a change. I'm starting to say "love yourself" like a mantra. It feels weird at first, but maybe that's because it's new. I'm going to make a list of things I appreciate about myself, like my kindness or my creativity. And even if I mess up, I'll forgive myself and try again.
Being kind to myself feels like letting sunshine into a dark room. I deserve to feel good, and I'm going to make it a mission to treat myself with love.
Here's to a journey of self-love!
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