Finding Light| Hyunlix

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The First Session

Hyunjin sat on the edge of the plush chair, his hands clasped tightly in his lap. The therapy office was cozy and understated, decorated in neutral tones with a large window letting in the soft afternoon light. The room was calm and inviting, a stark contrast to the chaos in his mind. The air was filled with a faint scent of lavender, intended to soothe, but Hyunjin found it slightly overwhelming.

Dr. Felix stood by the desk, a tall and striking figure. His well-tailored suit accentuated his slender frame, and his dark hair was neatly styled. His eyes, a deep shade of brown, held a warmth and intelligence that immediately put clients at ease. Felix offered a gentle, reassuring smile as he extended his hand.

"Hyunjin, it's nice to meet you. I'm Dr. Felix. Please, make yourself comfortable," Felix said, his tone calm and inviting.

Hyunjin nodded, barely meeting Felix's eyes. He murmured a soft, "Hello," and sat down on the chair closest to the window. Felix took a seat across from him, his posture relaxed yet attentive.

"So, Hyunjin," Felix began, his voice steady and comforting, "I'd like to start by getting to know you a bit better. If you're comfortable, could you tell me what brought you here today?"

Hyunjin shifted uncomfortably, his gaze fixed on a spot on the carpet. "I've been feeling... low," he said quietly. "Like there's this weight I can't shake off."

Felix nodded understandingly. "It sounds like you've been carrying a lot on your shoulders. Can you tell me more about when this started or what might have contributed to these feelings?"

Hyunjin hesitated. His past was a labyrinth of painful memories and secrets he wasn't ready to share. "I don't know where to start. It's been a long time."

Felix's expression remained patient and kind. "We can take it one step at a time. There's no rush, and you're in control of what you share. Just know that this is a safe space."

Hyunjin appreciated Felix's approach but found it difficult to open up. "I suppose it's tied to things that happened a few years ago. It's hard to explain."

Felix nodded thoughtfully. "How about we start with how you're feeling in the present moment? Sometimes exploring our current emotions can provide insight into the past."

Hyunjin thought for a moment, trying to articulate the fog that seemed to surround his mind. "I feel... disconnected. Like I'm watching my life from a distance."

Felix's gaze was gentle as he took in Hyunjin's words. "That sense of detachment can be very isolating. It's important to understand that it's okay to feel this way, and we're here to work through it together."


As the weeks went by, Hyunjin began to open up more. Each session with Felix revealed a bit more of his guarded self. Felix's approach was consistently professional yet deeply empathetic, providing a steady anchor for Hyunjin.

One afternoon, after a particularly intense session, Felix leaned forward slightly. "Hyunjin, you've been incredibly brave sharing your thoughts. If you're comfortable, I'd like to explore something with you. Sometimes, talking about our interests and passions can help us reconnect with ourselves. Do you have any hobbies or activities that you enjoy?"

Hyunjin looked at Felix, surprised by the shift in focus. "I used to like drawing. I don't do it much anymore."

Felix's eyes lit up. "Drawing can be a wonderful way to express emotions. Have you considered picking it up again?"

Hyunjin shrugged. "I don't know if it would help. It feels like a part of me that's been lost."

Felix nodded, his expression thoughtful. "Sometimes reconnecting with things we enjoyed in the past can help us rediscover parts of ourselves. Maybe it's worth exploring again, even if just a little."

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