INHALE EXHALE

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Depression takes over you slowly

But has the loudest voice - Inhale exhale everything will be alright

Overthinking has no physical form

But it is the most powerful of all - Inhale exhale everything will be alright

Anxiety whispers and yells

But remember you're stronger - Inhale exhale everything will be alright

Ask yourself

Is it all you've got?

Is it the most you've faced? - Inhale exhale - Think

Is it the best you can give? - Inhale exhale - Think

Life has sorrow

But life is not sorrow - Inhale exhale - Think slowly

The path is hard

You may trip

You may fall

The ground is high up

You won't drown

Unless you do it yourself

DON'T
            _ INHALE EXHALE

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