Losing Control

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TRIGGER
(thoughts about killing yourself)



I want to die.
I really do.

I just don't have this hope (or whatever it is) anymore. Normally, I always looked to the future and saw my life getting better, but now... looking into the future actually just makes it worse.

I don't think I can handle change, even if it's good.

I don't think I should be living alone.

I will isolate myself — I know it.
And if I do that, I WILL DO IT.

I don't want to, but I will.

How can I ever tell someone this?
I don't want to explain it.

But I am afraid.

I've never felt like this.
I know it's not good, And I WANT IT GONE.

I want to enjoy things again. I want to be able to lie in my bed without thinking about how I don't want to live anymore.

I want to be excited for the future, even just for the next day.

Why can't I do that anymore?!

It feels like just a week ago, I was still able to do that.
I am just so afraid that I will actually do it.

It feels like there is something inside me, pushing darkness through me.
Right now, I am still here, but I am not sure I will be forever, or for how long.

I am so afraid of what will happen once it gets the upper hand.

It feels like I can't even do anything against it.

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⏰ Last updated: Oct 20 ⏰

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