Do you know why you can have a good time but after it still be sad
Well depression can overshadow even the brightest days by clouding a person's mind with feelings of hopelessness, fatigue, and disinterest, making it challenging to appreciate or engage in positive experiences. When a person is struggling with depression, they may find it difficult to savor joyful moments or to connect with others, leading to isolation and a distorted perception of reality. This internal battle can create an overwhelming sense of emptiness, turning what should be a good day into a struggle, as the weight of depressive thoughts and feelings can drain the joy and meaning from everyday life.
I had a wonderful day with my best friend but still there is this feeling in my heart.
Let me try to describe it
There are moments when an inexplicable heaviness settles in my chest, an unsettling mix of nostalgia and longing that casts a shadow over my thoughts. It's as if a bittersweet melody plays softly in the background, reminding me of lost opportunities and unspoken words, creating a delicate ache that lingers. Though I can't pinpoint the origin of this strange sadness, it feels both familiar and foreign, wrapping itself around my heart like a gentle but unyielding grip, urging me to pause and reflect on the complexities of my emotions an invitation to embrace the beauty and pain of existence.
I hope it's understandable but that's just how I feel
I guess I'm going to call with my girlfriend even if I'm a bit scared to bother her or I maybe just watch a series
Just do something to not end the day alone
Small update I will probably just go to sleep we have 10pm I took my meds but I don't feel sleepy just waiting till its kicking in
