How To Prepare A Period Kit

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How you make a kit depends on what you will be using the kit for. For example, I don't have many things in my locker period kit because that is for emergencies, but I have a lot in my school period kit because I use that a lot. The main kits you might need are a/ an: school/ on the go period kit, overnight/ sleepover period kit, locker period kit, backpack period kit, and dance period kit.


No matter what kit you are preparing and whether you use tampons or not you always need at least one tampon in a light or regular absorbency. You never know when you might need one. You also need to take into consideration the size of the bag. My school period bag is considerably larger than my locker period bag because I only need my locker period bag to hold two or three pads/ tampons. So now that you have your bag you need to figure out how long this needs to last you. Clearly you need to add more items the longer the kit needs to last. For a standard school period kit or on the go period kit you need to add these items:

- 3 to 4 Light or Regular Flow Pads

- 3 to 4 Heavy Flow Pads

- 1 or 2 Overnight Pads

- 1 or 2 Maxi- Pads

- At least 1 Light or Regular Tampon

- At least 1 Super or Super Plus Tampon

For an overnight or sleepover period kit you will need:

- 2 or 3 Light or Regular Flow Pads

- 2 Heavy Flow Pads or Maxi- Pads

- 1 or 2 Overnight Pads

- At least 1 Light or Regular Tampon

- At least 1 Super or Super Plus Tampon

For a dance period kit you will need:

- 2 Light or Regular Flow Pads

- 5 Liners

- At least 3 Light or Regular Tampons

- At least 2 or 3 Super or Super Plus Tampons


For a backpack period kit you will need:

- 2 or 3 Regular or Light Flow Pads

- 4 Heavy Flow or Maxi- Pads

- At least 1 Light or Regular Tampon

- At least 1 Super or Super Plus Tampon

An last but not least for a locker period kit you will need:

- 2 Light or Regular Flow Pads

- 2 Heavy Flow or Maxi- Pads

- At least 1 Light or Regular Tampon

- At least 1 Super or Super Plus Tampon


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⏰ Last updated: Sep 30, 2015 ⏰

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