Day 21: Have you tried to stop in the past? What are you doing differently this time?
Yes, I've tried to stop in the past. For a New Year's Resolution as I was tired of feeling like I hated myself. This time I made a deal with a friend and whenever we feel sad we talk to each other about it and it releases how I feel rather than using a knife. Also, I write and read a lot, which distracts me.
