It can be tricky to develop your psychic abilities when you don't know what to do. That's why, in today's post, I'm going to give you lots of different techniques that you can use to increase your intuitive or mediumship gifts.
Commit to practicing at least one technique each day. Start with what seems like the easiest thing for you - or what seems like the most fun. In a few months, I think you'll be pleased at how far you've come.
1. Meditate every day for at least 10 - 15 minutes. Raising your vibration is super important when you want to develop your psychic abilities. This is because Spirit energy vibrates at a higher frequency. Meditation will allow you to be in a relaxed state and raise your energetic vibration. You'll begin to feel more connected to your Higher Self, Spirit, and the energy of others. Use a guided meditation or meditate quietly on your own.
2. Get to know your Spirit Guides. During meditation, ask your Guides to show themselves to you. Ask them their names. Don't filter anything, just go with it and trust.
3. Practice psychometry. Psychometry is reading the energy of an object. Hold an object (preferably a metal object and something that has a lot of energy on it, like a wedding ring), then, close your eyes and see if you can intuitively sense, see, or hear anything about the owner of the object. THE best psychometry book I've ever read is .
4. Use with a friend. Have your friend pick up a card and study it without showing you. Then, try having them mentally share the image with you.
5. Develop clairvoyance with flower visualization. Visualization exercises will help develop your psychic abilities, specifically, clairvoyance. Grab some flowers from your yard or a cheap bouquet from the market. (It's nice to have different types of flowers for this exercise.) Place the flowers in front of you and study them for a little while. Now, close your eyes and imagine one of the flowers. When you can see see the flower clearly in your mind, move onto the next, and so on.
6. Develop your clairvoyance with random visualization. This is fun, especially when you've mastered the flower visualization. Relax, close your eyes, and focus on your third eye area. Invite your Spirit Guides to show you beautiful, peaceful images. Don't think. Just let your mind wander and allow the images to flood your third eye.
7. Take a walk in nature. Meditation doesn't have to be boring - or done sitting down. Do a mindfulness meditation by taking a walk in nature. Concentrate on as each step as you walk. Focus on the movement of your body and say the word "step" with each step you take. This will help your mind clear of clutter and help increase your vibration. Of course, taking a regular walk in nature without concentrating on your steps is also very meditative!
8. Read a few pages of a psychic development book every day.
9. Read posts by trusted psychic and medium bloggers to continue getting educated about intuition and the Spirit world.
10. Visit an antique store. Notice what you intuitively feel by being in the store. Does the energy feel good? Heavy? Now pick up an object. Do you sense anything? Hear a name? See a vision? Using your psychic abilities in this way helps increase them!
11. Make a symbol book. Psychic information comes to us in a variety of ways. It's often symbolic and not meant to be taken literally.
Your Spirit Guides will help you interpret information as you develop your psychic abilities. Get yourself a nice journal and pen (this will be a wonderful keepsake!). Sit quietly and invite your Spirit Guides and Angels in for help.
YOU ARE READING
All About Psychics
Non-FictionThis book will really help you if you are developing or already have psychic powers. It will tell you a plethora of information about the types of psychics and how to use them. I hope that this book tells you everything that you need or want to know.
