Ready, Set, Go!!!
🔹100 Jumping Jacks
🔸30 Second Water Break
🔹15 Rollups
🔸30 Second Water Break
🔹20 Hands Free Sit-Ups
🔸30 Second Water Break
🔹Stomach Hold for 30 Seconds
🔸15 Reverse Crunches
🔹30 Second Water Break
🔸Sit-Up Stomach Hold for 30 Seconds
🔹20 Crunches
🔸30 Second Water Break
🔹100 Jumping Jacks
🔸Walk Around to Cool Off for 5 Minutes
🔹Repeat Daily For Best Results!!
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Hope this helped! Love you all!
Sincerely,
🔹🔸Ktrina828
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DIY's, How-to's, Tips, & Tutorials For Girls
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