Painish?

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Okay I don't mean to worry you guys, but I'm getting slightly worried about something.

I wear my binder around 4-5 times a week, and more hours a day than I probably should. I also wear it ahile exercising, which probably isn't good either. It doesn't hurt really when I wear it, considering I have a small chest. It just gets a bit tiring to wear by the end of the day.

Anyways, for the past little while, after I take it off before bed, my ribs has a weird pain. It's not like a sharp pain, it's just like a soar kind of pain. Like they've been compressed and the feeling of release is soar. Idfk, I'm not a doctor. I was just wanting to know if anyone had the same issue or anything maybe?

Let me know if you do, love you guys <3

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