Your Zodiac

zodiac food part 4

Eating According to Your Zodiac Sign

The following article was written by Keegan Baur.

Do you believe in ? I've never taken my or very seriously, although the latter can be fun to read from time to time. I'd heard of determining whether or not a based on zodiac signs, but until recently, I'd never heard that your sign could! It makes sense, though—if your zodiac sign determines your personality, your compatibility with others, and who you are in general, why shouldn't it also determine which foods are best for you? I browsed a few websites, and below is a compilation of what I found. Next time you get the munchies, consider which foods might be a good fit for you, based on your sign. Whether or not you're a believer, these delicious and healthful recipes are sure to please your palate.

Fire Signs: Don't Burn Yourself Out

Aries

Eat: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard

Avoid: Spicy food, salt, and alcohol

Leo

Eat: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs

Avoid: Spicy food, and dairy products

Sagittarius

*Eat: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic

*Avoid: Spicy food, sweets, refined sugar, and alcohol

Recipes for Fire Signs or Air Signs: Go Nuts

Gemini

*Eat: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger

*Avoid: Coffee, root vegetables (e.g. potatoes and radishes), yeasty foods, and refined sugar

Libra

*Eat: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, nondairy cheeses, vegan yogurt, nuts, and almonds

*Avoid: Alcohol, carbonated beverages, yeasty foods, and refined sugar

Aquarius

*Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars

*Avoid: Coffee, yeasty foods, and refined sugar

Recipes for Air Signs with steamed vegetables (Make sure that it's !)

Water Signs: Avoid the Oil 

Cancer

*Eat: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, and natural sugars]

*Avoid: Oily foods, salt, sweets, and refined sugar

Scorpio

*Eat: Fruits, bananas, black cherries, coconut, steamed vegetables, green salads, leeks, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets, beans, lentils, and almonds

*Avoid: Oily foods, yeasty foods, salt, sweets, and refined sugar

Pisces

*Eat: Wheat, whole-grain cereals, rice, oats, fruits, apples, grapes, oranges, lemons, peaches, plums, steamed vegetables, spinach, onions, seaweed, beans, dates, and natural sugars

*Avoid: Coffee, oily foods, yeasty foods, asparagus, salt, sweets, and refined sugar

Recipes for Water Signs topped with your favorite fruit

Earth Signs: Keep Things Light

Taurus

*Eat: Cranberries, asparagus, beets, cauliflower, cucumbers, spinach, onions, radishes, pumpkin, nuts, beans, and horseradish

*Avoid: Rich and heavy foods, and excessive amounts of carbohydrates

Virgo

*Eat: Whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, soups, teas, and almonds

*Avoid: Rich and heavy foods, and chocolate

Capricorn

*Eat: Rice, fruit salads, fruit juices, oranges, lemons, vegetables with spices, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs, and flaxseeds

*Avoid: Rich and heavy foods, spicy foods, and chocolate

Recipes for Earth Signs with or a