Your Zodiac

Zodiac food part 5

Aries, Aries rising, Mars dominant, or strong 1st House

You are blessed with a strong constitution, and you seldom listen to your body. You usually have well-developed muscles, and you know that you can rely on your strength. The only drawback is that you may spread yourself too thin and get exhausted. Given the large amount of energy you expend, you have no overweight worries, most of the time.

However, since you can't be bothered with complicated considerations, you may overeat, or you may disregard food quality. In order to regain both your good shape and your tonic body, opt for a short but intelligently tailored regimen. No diet, but a good dosage of proteins. Rather a carnivore, indulge in red meat. You may sometimes replace it with eggs, since proteins are important for your muscles.

Quickly prepared raw vegetables are appealing to you because of their vitamins supply. A good trick is to add thyme and ginseng in your dishes in order to struggle against your weak point, i.e. inflammatory diseases. As far as spices are concerned, cinnamon and chilli also suit your burning temperament.

You will find on Astrotheme thousands of natal charts of celebrities who have , , or . The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a .

Taurus, Taurus rising, Venus dominant, or strong 2nd House

Nature is usually lenient with you. You are resistant and hardy, with an active though rather slow metabolism. Like the other Earth signs, you are bilious. Therefore, you ought to be careful not to brood over negative feelings, because this might translate into a few extra kilos gained, or digestion issues. Your hormones may also cause you problems, for you are ruled by Venus...

In the waistline department, your solid build requires a healthy diet, and it would be unwise to aim at leanness. Your food intake must enable you to cope, because you need reserves of energy. Besides, suitable regimens must absolutely take your natural love of good food into consideration so that you can stand them in the long run.

Remain simple and natural. Count on wholegrain cereals, including the most unusual ones like bulgur and quinoa. You must reduce as much as possible rapid sugars, because they are harmful. Fenugreek, a spice appreciated by the Chinese, is also excellent for stimulating the pancreas.

You will find on Astrotheme thousands of natal charts of celebrities who have , , or . The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a .

Gemini, Gemini rising, Mercury dominant, or strong 3rd House

You are nervous and quick. Your best asset is your faculty of adaptation, which also applies to your environment. In addition, you are clever, and your lifestyle prompts you to move about. Breathing is an essential function, because your bronchial tubes are your weak spot. Your figure often arouses envy, and your slender joints do not predispose to overweight.

Regarding dietetics, you are curious and knowledgeable. Therefore, you know how to gather information about the characteristics of a given diet, and nobody is likely to fool you! You are not too interested in cooking. You must be careful not to fall into the traps of fast food or ready-made meals. In order to be on top form and to enhance your figure, draw on the last fashionable diets, which you always find tempting, but use only their tips. For instance, divide your meals in order not to remain with an empty stomach for too long.

You should also opt for fresh fruits and vegetables, carpaccios and white fishes, quickly prepared. Your secret weapon is rosemary, very good for your respiratory system, which will enable you to relax.