Fun Fact: your body is mostly made up of water and drinking water is like taking a shower on the inside of your body.
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So DRINK AT LEAST EIGHT GLASSES OF WATER A DAY!
Benefits of Water for our skin:
1. Water delays the appearance of wrinkles and ageing.
2. Water keeps skin hydrated and enhances skin complexion.
3. Water flushes out toxins from your body.
4. Drinking water is like a calorie control, it could help with weight lost.
5. Fights Infection.
6. Healthy Heart.
7. Boosts Energy.
8. The risks of getting stretch marks will reduce.
9. WATER IS ZERO CALORIES!
10. It's tasteless, colourless and odourless.
Water is boring, I know. But sometimes boring is good.
Definition of the day:
"Beauty is simplicity. We like to complicate things that in reality is quite simple. I guess we just like to make ourselves seem busy." -Melody
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