Be Aware

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"Your not depressed your just going through a phase "
"There Is people worse off then you"
"What do you have going on . Your life is perfect "

These are only but a mere number of responses and questions asked when you bare your soul to a family friend or loved one about your feelings towards life and how you are coping .

There is a misconception regarding people's perception of mental illness
People seem to judge your mental ability by looking at your physical appearence
But this is extremely biased as your comparing someone's physical features rather then looking into there emotional appearence
No one can see inside each other's mind but that in no means give you the power to give a false accusation regarding someone's mental health .

Be aware of all those around you
Don't ne quick to judge
And every so often ask someone
"How are you feeling"
These words can mean so much to someone ...

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