Training of Self-Discipline

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This month/year apply discipline against destructive desires of your body and your soul that block you from getting what you want. Every day you will monitor your wills and where they come from whether of body, soul and spirit.
Of course, not all desires of body and soul are destructive.
Use your intelligence and insight.

1. Write down three things you want to accomplish this month/year:

1. _________________________________
2. _________________________________
3. _________________________________

2. Identify the carnal desires that have obstructed your way to reach them

3. Ally yourself to the Holy Spirit and decide what you will do to avoid
satisfying your fleshly desires.

It is essential that you talk to the Holy Spirit directly in prayer for at least once a day. And throughout the day, walk with Him. That is, keep your mind linked to His will, the power He gives you and your goals this month. Every time that you find yourself straying from the path, go back and start again.

Some benefits of this training:

* Learn to distinguish where a certain desire comes from a certain desire: if the body, soul or spirit

* You can apply self-control in any area of your life.
Ex: food, health, time management, relationships...

* Develop greater intimacy with the Holy Spirit

* Increases self awareness

* You can get rid of bad habits

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