Look after you

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I know I've mentioned looking after others and making sure they are happy. However it is also vital to look after yourself.
1) drink plenty of water
2) eat a mix of healthy food and less healthy as treats
3) buy yourself something nice every once in a while - this could be anything from a new outfit, a trip to the movies or just something to make you smile
4) make sure you smile
5) donate to charity it will give you a sense of pride and something to be proud of yourself for
6) try new things, you never know if you will like something unless you give it a go
7) meet new people don't shut yourself away from the world

And always remember people care about you, so no matter how tough the road may get always keep believing and never give up.

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