33 : Hot yoga

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Time : 11:58 USA time
      Subtitle: ' one of the best days of my life '

Ok so- today I went to were/ one of the places my mom works which is a yoga studio and so I've never really done yoga with a REAL teacher and stuff , anyway so my mom toke me to this hot yoga class were they basically turn the heat to 90 degrees and basically you do yoga and its helps you sweat and stuff and this really helps with me losing up for my swimming-

(2) also this class also let me be able to ( I'm about to get a little churchy on you but-) i was able to pray to God and also be able to think and remember good things in my life-

Welp - that's it I'm about to go take a nap and then eat a omelette , also guys have a good day

-Kennedy signing out

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