Ziva David Mossad Training

Chapter 3: Rape Prevention/Defense

A half an hour later, a sweaty, bruised, and an almost crying Ziva was finished with the private portion of her training.

On to the next; rape prevention.

Her instructor was a woman named Lani Azizi. Ziva really liked Lani. She was a really exuberant, and funny woman. She could make everyone laugh, and often danced around the ring in enthusiasm.

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Ziva and three other females were all gathered around Lani as she explained in great detail how to get out of a choke hold while pinned underneath the attacker.

"And you just pin his arms down with your arms". She explained as he crossed her arms over her chest, pinning her male demonstrator's arms in the process. "Wrap your legs around his waist". She demonstrated. "Tuck your butt". She lifted her butt into the air. "And flip!"

Lani patted the male demonstrator on the back, and he got off her. "I didn't flip him because I would fracture both of his arms". She explained. "Poor guy doesn't deserve that". She patted him on the back again.

The class chuckled.

"But in a real life situation, flip him". Lani clarified. "Because he's got you in a choke hold. It's life or death at that point".

The class nodded their understanding. Lani then clapped her hands, and paired everyone up with male volunteers.

"Ok. Guys, get on top of your girls". She instructed.

The men were hesitant at first. It was awkward for them to be in such an intimate position when they had never met before.

"Don't be shy!". Lani encouraged. " I know you do this with your girlfriends, so c'mon". She taunted.

Everyone laughed, and the men, slightly more comfortable, climbed on top of their partners.

Lani blew the whistle, and they started. Ziva tried to pin her partner's arms down on her chest, but found that his head was in the way. Her partner had his head on the crook of her neck; pretending that he was kissing her neck. Ziva groaned and shoved her thumbs in his eyes, stretching her arms as she did so to create distance.

Ziva was able to pin his arms down on her chest, and she lifted her butt in the air as she wrapped her legs around his waist. She patted her partner on the back, and he scrambled off of her.  Like a gentleman, he offered her his hand, and she took it. He helped her up to stand on her feet.

"Switch". Lani commanded, and the male volunteers rotated to a different girl. Once they were back to their original partners, Lani spoke up again.

"That was very good girls. Very good". 

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About half an hour later, Lani Azizi was wrapping up her class.

"In many instances, your attacker will pin you up against the wall. Probably in a choke hold". Lani explained. She beckoned one male volunteers forward, and he rammed Lani up against the wall in a fake chokehold.

"Or if he is significantly taller than you are, he lifts you up. Up against the wall to get a better look at you". Lani said.

The male volunteer lifted Lani up with ease so that they were eye-to-eye.

"If you are lifted up against the wall, it is really easy to get out of it". Lani explained to the girls. "Just wrap your thighs around his neck and squeeze".

The girls nodded their understanding, and Lani continued. "He'll probably drop you at that point".

On cue, the male volunteer released Lani, and she dropped to her floor on her feet. "Then once on the ground, improvise". Lani instructed. "Kick him in the groin, or jab his pressure points. If you fall, and you aren't on your feet, sweep him off his feet by kicking him behind the knees".

The girls nodded again, so Lani continued.

"If he is similar height to you, you can do many things to get out of the chokehold. You can kick his groin, jab his pressure points, hit the side of his neck with your elbow, etc".

Lani demonstrated each move. "Ok. Now practice!" She told the girls.

Hope you like it so far:)