﷽
In the name of Allah the Most Gracious and the Most Merciful.
Peace and Blessings of Almighty Allah(ﷻ), be upon our beloved Prophet Muhammad (ﷺ), his blessed descendants and his noble companions.
السلام عليكم ورحمةالله وبركاته○
Sleeping early - how?
HERE WE GO!!!!!
1. Finish eating at least 2-3 hours before your regular bedtime.
2. Avoid exercise a few hours before bedtime.
3. Avoid caffeine (e.g. coffee, tea, soft drinks, chocolate) close to bedtime
4. Decide a time by which you should see yourself in the bed and stick to it. Wrap up your day before that decided time. If some of the things still remain, you have your early morning hours to finish off those. That's the time you are more likely to complete them too.
5. Keep those gadgets and smart phones far away from you while going to bed. If these remain beside your pillow they will keep you awake for sure
6. More often make it known to your friends and relatives during your casual talks that you sleep by 'this time' daily. This will discourage them from calling and texting unnecessarily, unless in an emergency
7. You too must refrain yourself from calling or texting others at their night times unnecessarily. (VERY IMPORTANT)
8. If possible, keep your cell phone off at silent when you sleep at night. Nothing wrong will befall if you are not reachable for some 7-8 hours at night In sha Allah. And if something is destined to happen, will happen even with your cell phone on. (Yes your alarm works even if your phone is kept silent)
9. Intend to wake up for Fajr, and you will In shaa Allah!
Reference: part of article by Umm Ayman.
To Have a Productive Morning!
Check out the video attached.. It gives you the best 7 tips for a productive morning!
Jazakum Allahu Khairan.
"سُبْحَانَكَ اللْهُمَّ وَبِحَمْدِكَ، أَشْهَدُ أَنْ لَا إِلهَ إِلَّا أَنْتَ، أَسْتَغْفِرُكَ وَأَتُوبُ إِلَيْكَ"
'Glory be to You O Allah, and with Your praise, I testify that there is no God (worthy of worship) except You, I seek Your forgiveness, and I repent to You.'
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DAILY DARES!
De TodoAssalamu Alaikum Wa Rahmathullahi Wa Barakathuhu! Have you ever really thought about the "DAY" you have spent? Will that "Day" Please Almighty Allah? Or Did you just waste that "Day" without pleasing your Almighty? Remember always your Lifespan is...
