What It's Like

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To have anxiety and depression is exhausting. It's not something I can turn off. I wish I could. One side of me is over thinking everything. The other side of me is depressed because this is life and I dont want to except it.

Then I'm anxious because I want to change but that involves dealing with people and situations that could trigger an anxiety attack.

This goes on and on until I am numb and then I am just depressed. It is all uphill from there. I start feeling better, my mood is better. Until it starts all over again.

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