It's okay to be sad.
It's okay to cry.
You can't keep those feelings inside.
Think about it.
Imagine you're holding a glass of water out in front of you.
At first its not heavy and you keep it in your hand with you.
But the longer you hold it, the weaker your arm becomes.
The harder it is to hold.
And it will only continue to weaken you.
And it won't be until you pour out the water in that glass and set it down that you will gain back your strength.
That you'll be able to hold other things.
So just think about that..
and remember it.
