Do not self diagnose yourself because you never know if it truly is depression or another illness. Consult your doctor if you feel empty, constant sadness, and experience suicidal thoughts.
If you are in a crisis and need someone to speak to you can message me directly or call the National Suicide Prevention Hotline: 1-800-273-8255
I am not a doctor but I will try to offer my advice based on my journey dealing with depression for over 5 years and my road to becoming a happier person today.
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Taming Your Demons (Depression Advice)
SpiritualAdvice to help anyone struggling with depression. Disclaimer: I am not a professional doctor these are only my suggestions based off my own experience and professional help I received for treatment. Warning: mention of suicide and depression, may b...
