Ok, the number one tip for having healthy skin is water.
Staying hydrated is very important :)
I know that every girl probably knows this, but never sleep in your makeup.
I found a really helpful tip if you may forget to take your makeup off at night..
Put makeup wipes on a nightstand next to your bed, so basically you won't have to get up..
These are some really great treatments that help with pimples:
1.) Honey
2.) Cucumber
3.) Lemon Juice
4.) Toothpaste
5.) Ice
Also try to avoid using lots of soap on your face, it causes acne.
Cleanse your face at least 1 or 2 times a day, doing that will for sure to keep your skin healthy.
Also be sure to moisturize!
Sleeping with a silk pillow also helps with clear skin, also changing your pillow case every 3-4 days.
I know this might seem impossible for you night owls, but it also helps to get 8 hours of sleep.
Foods that help acne:
Almonds
Watermelon
Strawberries
Sunflower seeds
Oranges
Vegetables
In the morning, try drinking hot water with lemon, it helps with clear skin and prevents acne.
Sunscreen is a very important product when it comes to keeping your skin healthy.
Another helpful product is aloe vera, leave it on your face overnight for clear skin.
Also, try to not touch your face a lot during the day, as well as trying to pop pimples.
Taking really hot showers also damages skin, but it's ok to take warm showers, just not to have the water scolding hot.
Cutting sugar out of your diet also helps. It's important to maintain a healthy diet.
If your up to it, exercising at least every week or when you have time also helps with keeping your skin healthy.
Make sure to clean your makeup brushes once a week or at least once a month!
Be sure to exfoliate your skin at least once a week.
There are also various recipes for face masks and scrubs for clear skin, let me know if I should do a chapter with different recipes :)
