Hello!

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Hello! This book is for everyone! It's for me, for girls, boys, anyone who wants it read it!

This book isn't only about fitness and health, it's about body positivity, it's about helping others through those hard times, it's about working together to make what we want happen.

Going through our teens years is sooo hard!! Adults want you to act like an adult yet when you try they tell you to stop it. Our brains are trying to help us grow and do school and just process everything at once! It can get stressful!!!

Hopefully I can help you guys with some of this!

Xoxo Tory

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