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When you sit there

And smile at the world

That means you're being strong

When you sit there

And frown at everything you see

That's your negative thoughts winning

When you tell people you're fine

And you're really not

That's you calling for someone to see the pain

You're hiding from everyone

When you listen to music

That's you trying to get better

When you tell yourself

That you're not good enough

That's you judging yourself

When you're running away from home

That's you trying to get away from your fears

But when you turn your head

All you see is those fears

You keep on telling yourself people will stop

But they won't unless you do something about it

So take the chance

And regain yourself

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