Prompt#10

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10. Have you ever felt devalued or worthless? What/who made you feel that way? Was it because you were compared to someone? Do you know why it affected you so much? Do these thoughts still circle in your head?

helpful words:

- hurt

- self-worth

- anger

- self-conscious

- insecure

- confident 

- fighter

- unimportant/abandoned 

- special/relevant 

- beautiful/ugly 

- smart/stupid


related quotes:

"The surest way to lose your self-worth is by trying to find it through the eyes of others." - Becca Lee

"Your value doesn't decrease based on someone's inability to see your worth." - unknown

"Sometimes all you have to do it forget what you feel and remember what you deserve." - unknown 


songs:

1. Mean - Taylor Swift

2. Confident - Demi Lovato 

3. Try - Colbie Caillat

4. Follow Your Arrow - Kacey Musgraves 


tips:

1. If none of the words listed above are helpful, then set a timer for one minute and try to spit out as many words as you can that make you think of the prompt.

2. Set a timer for 15-30 minutes and start writing. ( I would suggest you write on paper but do what works best for you)If you hesitate and worry it could prevent your ideas from getting on the paper.

3. Remember that grammar and spelling don't matter. The most important part is to get your ideas down.

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