Brain is very important part of the human body we have to take special care for our brain. Domenic Previte stated that a healthy diet plays a very important role to keep your brain sharp. Here is the list of important food items which are very important for our brain.
1. Coconut Oil
The daily use of coconut oil is more beneficial for human being it improves the memory power and destroy bad bacteria.
2. Broccoli
Add broccoli in your food items. It contains Vitamin K and Vitamin C. Vitamin K is very important to keep your memory sharp.
3. Avocados
Avocados are one of the best fruits. This fruit, rich in Vitamin B and Vitamic. It also contains Vitamin K. It helps to prevent the blood clots in the brain.
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Domenic Previte: Healthy food is one of the Most Important Diet for You
Krótkie OpowiadaniaIt is clear by every nutritionists and dietitians that healthy food is one of the most important diet for everyone. If you want to keep yourself away from the doctor's clinic or hospital, then you have to eat healthy food regularly. Healthy eating a...
