Parkour is the art of getting from point A to point B in the fastest way possible. Free running is the art of getting from point A to point B in the most creative way possible.
When it comes to where you should go for parkour depends on where you live. If you live near a parkour training center then it is ideal you go there. Otherwise, just practice on carpet or grass. That is how I learned basic and advanced moves.
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Parkour/Free Running: The Basics
SonstigesHello there. In this book you will learn the basics of parkour such as the roll and the back flip . If you want to learn more advanced parkour moves check out my other books. Have a nice day!
