Aaron Beck: Cognitive Behavioral Theory

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- created the Beck Depression Scale

- thoughts affects behavior and behavior affects action and action reinforces thoughts

IRRATIONAL BELIEFS

1) Dichotomous Reasoning - black and white

2) Overgeneralization - like stereotype but developed personally not socially

3) Magnification

4) Arbitrary Inference

5) Selective Abstraction

6)Excessive Responsibility

7)Self -references – like paranoid    

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