First off great question!
Well, I have two ways or dealing with it. If you read my book Knight of Shadows, You would know Sir Micheal and Lord Titus. Both characters display a different way of dealing with the tragic life they share and that which they don't.
Each character is an extreme of me. On one hand, you have Titus the angry but silent one. On the other, you have Micheal the one with most of the dark humor.
I use both methods I prefer the dark humor approach. Though on occasion I do get angry and keep to myself.
Humor is the best depression killer! Better than pills! (never took pills for depression but the point stands). Humor is the fastest and most effective way of relieving stress. So I would suggest watching stand up comedy till you cry from laughter.
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Ask Rey (ongoing indefinitely aka till death)
De TodoThis book is for the curious reader to get answers to questions about the books I write or me. I will post a chapter explaining how it shall work. I love Wattpad because it is made for this exact purpose: interaction not reaction to the works of au...