So this is when you feel suicidal. You should breathe and do the grounding exercise. Don't do it your life is so precious and the decision you make could really mess it all up. Think about your family, your friends, everyone who knew you. There will always be help. The video will explain about the hotline. Here is the hotline ⬇
1-800-273-8255. (Call if you need to)
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Tips for people who have Anxiety and depression
Randomthis is a short little thing I made for people like me! Btw please vote! This is also very short
