YOU ARE READING Beginner Workout Routine Random All In The Title #burpees #calf #calf-raises #crunches #health #high #high-knee-rises #jacks #jumping #jumping-jacks #lunges #mountain-climbers #plank #pushups #raises #relax #russian #russian-twists #squat #tricep-dips #twists #walk #walking-lunges #wall-sit #workout Jumping Jacks 7 0 0 by ImJellybeanThePanda by ImJellybeanThePanda Follow Share Post to Your Profile Share via Email Report Story Send Send to Friend Share Post to Your Profile Share via Email Report Story (1) (A Calisthenic Jump Done From A Standing Position With Legs Together And Arms At The Side To A Position With The Legs Apart And The Arms Over The Head) Ex.