💎Tips |Healthy hair|

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✂️Trim your hair whenever you notice knots/split ends

💆🏽Don't overthink, it actually causes hair loss

💦Drink lots of water

💊Take biotin pills

🌺Deep condition once a week

🚿Wash your hair according to your hair type

💈Use products according to your hair type

🔥Avoid using heat

🌬Air dry as much as possible

🎀Sleep with a satin pillow

🍳Wear hair masks twice a week

🙅🏽Don't go to sleep with wet hair

🐟Eat protein rich foods like soya beans, eggs, flaxseeds, fish/meat, pulses, cereals

🥕Eat vitamin rich foods, especially rich in vitamins C, D, E and minerals like Calcium and Zinc

😎Protect from heat treatment and direct sunlight

🛁Use sulphate free shampoo

🌈Don't dye or bleach your hair

🌧Don't brush when wet

🥃Use hair masks/oils

📆Adopt a good hair regiment

⚠️Signs of unhealthy hair
♛split ends
♛dull shine
♛lack of moisture
♛breakage
♛rough texture

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