Soul Sustenance

Making Your Dream A Reality (Visualization)

I relax my body... I let go of all tensions... I reduce the speed of my thoughts... I relax my mind, my thinking... I let go of what doesn't let me be well... 

What is it that I the soul truly long for? What do I want in my life? 

I listen to the answer that arises from the inside of the self... I let the answer come out spontaneously... I don't worry about it... 

I visualize what I want and where I want to reach... Now I fly; I fly towards the destiny that I dream of... I visualize myself being what I want to be, doing what I want to do... Without fears, without strings that hold me... I am who I want to be... I see myself like that, having achieved it... I enjoy some moments of this experience... I experience my dream... 

I can achieve my dream... I have to visualize it as if I had already achieved it... This strengthens my capacity to achieve it... 

Now I return to the present moment... I prepare myself to enter into action with this conviction... I will make my dream a reality... 

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Message for the day 

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The one who is a giver, has attention constantly on giving fully. 

Expression: When the system that I am working in doesn't let me give maximum benefit to the people around me or deprives them of their natural right, I tend to react negatively. I tend to become upset which doesn't help either of us in anyway. 

Experience: When I remember and maintain the awareness that I am a giver, instead of complaining about the restrictions that society or people around me impose I continue to give those around me something that will make them happy. This could be in the form of kind and supportive words or at least an understanding smile. When I give in this way, it will make others too free from negative thoughts.