Meditation can be defined as a process of cleansing, a process of dialogue and a process of joining. Today we take up:
Cleansing
Meditation is a useful method to help human beings redirect their life positively and healthily, and to achieve inner stability. The word meditation comes from the Latin word mederi, which means cure. Curing the inner self is not a matter of taking medicines, but it involves re-establishing the balance through knowing oneself, having the correct attitudes and making the correct use of mental and emotional energy.
In meditation, we learn to observe our inner self and recover the resources that can cleanse (heal) and harmonize us: peace, love, truth, wisdom, purity and happiness. Through concentrated thought we learn to let these positive and pure energies manifest (show) themselves in our conscience and in our day-to-day actions.
(To be continued tomorrow….)
-----------------------------------------
Message for the day
-----------------------------------------
Trust comes when there is mutual respect.
Expression: It is normally experienced that it is difficult to trust people around me. I do want to but the negative experiences do not let me do so. I add up to this negative experience with each incident that happens, which further breaks my trust for people.
Experience: The only way to trust and gain people's trust is by having respect for them. Respect makes me look at the specialities in everyone and I am able to relate to these specialities. The more I look at the positive aspect in others, the more I am able to encourage others to use these specialities and relate to my own specialities too. This is the only way that trust comes.
YOU ARE READING
Soul Sustenance
SpiritualitéWhat is the difference between an alive person and the dead body? Both have a body with all the body parts and everything but there is something missing. Discover what is missing........ Even after having everything, there is something missing. WHAT...
