Gymnastics Competition (Vault)

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My heart was pounding in my chest

As we got ready to march in

I saw the gymnasium

Through the dark hallway we were waiting in.

With a yell from the coach the music started

The line of girls began to move

With terror dancing in my stomach

To the floor the line wove

My nerves were over whelming

As the line split into five

We reached our first apparatus

I barely felt alive,

The coaches’ lollies got me ready

For the hours of work ahead

The girls’ heavy breaths around me

After they’d warmed up and stretched unfed

My turn comes as they call my name

And I stare at the empty vault strip

The judges’ hands rise as they

Hold up the green flag, that’s my tip.

I feel my arms automatically rise

And my fingers stretch out to present

My eyes are fixed on that same old vault table

I’d trained with at training; long hours I’d spent

A feeling of rush, power and no choice

Crashes like a breaking wave all over me

Feeling more nervous than I looked

I hear the yell of my gym-mates and coach cheering for me

My hair whips past my face as I start to run

I feel the thin blue carpet beneath my feet

I’ve got to give this all I’ve got

I’ve got 66 girls to beat

My arms shoot up past my ears as I take my last step

Then I jump for the beat board and force my arms down

I feel the spring of the board and my arms go up for the second time

And my whole body flings upside down

Then it seems like all goes wrong

My forehead scarcely misses the surface

And my knee suddenly cracks my chin

And excruciating pain screams all over the place

I taste blood inside my mouth

But force myself to swallow it

I take control of everything again

And lose my focus on what I bit

My palms strike the padded vault table

As my shoulders get the pressure

And push my body into the air again

My hands slap my shins for sure

With my body in perfect shape,

As I spin a Sault in the air,

My hands release my legs,

And my face gets whipped with hair

My legs stretch out in front,

And I try for a half twist,

My chin is flung to my chest,

And realize I’d clenched my fists.

My heels slap the crash mat

And I land with a shudder of relief

My legs begin to get unstable

And I present with disbelief

I try to take a step forward

And nearly topple over

But gain my balance straight away

Glad that it’s all over

Flashes of other gymnasts darting,

On each of the apparatus’s

The scribble of pen to paper,

As the judges make the last word of decisiveness

The judges’ blank faces stare up at me

And show me a fake smile

I walked over to my team

And they congratulated me for a while

We waited for the rest of the girls

And the groups to finish their routines

Then the music player started up again

And the gymnasts started to beam

This poem is about a gymnast on her first apparatus at a gymnastics state competition. It shows how she progresses through the stages of nerves, presenting, performing and then finishing overwhelmed that she had achieved what she had come to do and trained hard for. It shows that nerves are often good signs but don’t let them drag you down because they usually lead to a victory and a great achievement. Nerves are just another way of testing you to see if you’ve got the guts to do something you are determined to do. Even if they don’t lead you to very much of a pleasant surprise, you can still be proud of getting over those butterflies! At least you tried and gave it your all!!! The personification such as ‘Terror dancing in my stomach’ makes you feel like its alive and you feel like you’re there and feeling it right at that moment. It creates a tense atmosphere.

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