Panic Attack

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I can't breathe
when I look at you
I can feel my heart racing
in my chest
and when I try to speak
I stumble over my words
So unclear, stuttering from fear
Nothing comes out that you could ever hear

And you'll never know
just how I feel inside
and you'll never see
how my world changes when you smile

Step back step back step back
I'm having a panic attack
Deep breath deep breath deep breath
Holding on until there's nothing left
Step back step back step back
this time this time
I won't cry

When you look at me
everything changes nothing's the same
Whenever you sing
I can feel the tears
streaming down my face

Step back step back step back
I'm having a panic attack
Deep breath deep breath deep breath
Holding on until there's nothing left
Step back step back step back
this time this time
I won't cry

No I won't cry
I won't cry
this time

Note: I have struggled with anxiety most of my life but in the past year I sometimes can't even get out of bed because my depression and anxiety have both gotten so bad. Along with the fact that no one knows that I am gay in my family. I am on meds but they never seem to help and they always really just make it worse. I go to about four therapists desperate for help and nothing results except more people pain. I even resorted to suicide as an option about 6 weeks ago. I am doing a bit better now but everything is still a huge struggle. I am scared sometimes that I'm not going to wake up the next morning. So I sit in my bed and stare at the wall instead. The only time I really feel calm is when I'm with my friends and playing my music. My piano was my grandpa's whom I lost in the January of my sixth grade year. I am now heading into my sophomore year of high school. I miss him so much and the piano is the only place where I really feel connected to him. Does that sound crazy?

Anyways sorry for the ranting.

If anyone ever needs to talk my DMs are open.
Happy Pride Month 🏳️‍🌈

Jules ❤️

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