I read an incredible few books by Matt Haig: 'Reasons to stay alive' and 'Notes on a nervous planet.' Each tackles the tough subjects of modern day life. I found some great quotes from his books which I send to many of my friends as reference to how we're feeling.
(And here's Daisy giving you a hopeful and encouraging look)
YOU ARE READING
Self-help journal
Literatura FaktuJust some self-help, self-motivating book on self-discovery and self help. Yes, lots about me. But I hope to understand a bit more about mental health problems and if we both can overcome it. If you're feeling a bit low, have a read, will have some...