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Sometimes it's tough, 
And sometimes it's hard,
And sometimes you don't think you'll make it through, 
But when them times get tough,
And them times feel  hard,
I hope this book will bring some comfort to you.

Everybody feels down, 
We're human after all,
We have blood rushing through our veins,
You just need to stop, 
Maybe take a deep breath, 
And plant flowers in your broken remains.

You are  braver than you think,
And stronger than you know,
This pain won't be there forever,
Make a cup of tea,
Find a comfy spot,
And let these words help you to remember.

I have made a list,
Of things that may help, 
When you're feeling the lowest of the low,
When you're on that cliff,
 And there's dust in your face,
And you feel like there's no where else to go.

This story will be here, 
As a reminder to you,
That there's good things in the world after all,
There's so much to live for,
So much more to do,
Let me guide you in breaking down your brick walls....

This story will be here, As a reminder to you,That there's good things in the world after all,There's so much to live for,So much more to do,Let me guide you in breaking down your brick walls

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