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"Feeling beautiful isn't about a specific weight or how well you fit into your skinny jeans. Feeling beautiful is directly related to feeling healthy. And hear this: Healthy comes in many shapes and sizes. I believe the best way to raise your body confidence is to get excited about taking care of yourself, compliments are good, and they could be honest. Most of all, the greatest realization was that you have to love yourself first and see yourself as beautiful, in order to allow others to love you and have a happy and healthy relationship with you. The beauty of a woman is not in clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is seen in her eyes, because that is the doorway to her heart, the place where love resides. True beauty in a woman is reflected in her soul. It's the caring that she lovingly gives, the passion that she shows and the beauty of a woman only grows with passing years."

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